Pork Steaks (also known as Blade Steaks) are a budget-friendly cut of pork, rich in marbling and loaded with big flavor.

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ARE BAKED PORK CHOPS HEALTHY?īaked Pork Chops made from boneless pork loin chops are considered a lean and healthy protein, weighing in at only 243 calories per chop with 29 grams of protein to offer. If the juices do not run clear, the chops should be returned to the heat source to continue cooking. Pork chops are okay to eat if they are slightly pink in the middle, as long as the juices are running clear. A perfectly cooked chop will fall somewhere in the middle. If however, you poke the middle of a chop and it is extremely firm, you're probably past the point of well done. If you poke at your pork chops and they are soft in the middle, with a good deal of give, they're likely not done. Other ways to tell if your pork chops are done is by either feel or sight. The ideal temperature reading for doneness ranges between 145☏ and 155☏. The best way to tell when your pork chops are cooked through is via the use of an instant-read thermometer.

If you're working with standard-sized, thin boneless pork chops that are a half-inch in thickness, cook them at 375☏ for 18-20 minutes. Bake - Bake for 18 minutes (or until the internal temperature registers between 145-150☏), allow to cool slightly, serve and enjoy!.Be sure to use all of the seasoning, leaving no inch of chop uncovered. Sprinkle both sides of the pork chops evenly with the seasoning and rub to adhere. Add Seasoning - Combine the salt, garlic powder, paprika, pepper, and onion powder in a small prep bowl and mix to combine.Next, transfer the pork chops to the baking sheet and rub them all over with the oil. If the oil stays in place, so will the seasoning. This simple step removes all of the excess moisture from the surface of the chops, which in turn allows for the oil to stay in place. Prep the Chops - Pat the pork chops dry with a paper towel.Seasoning - The seasoning for savory Baked Pork Chops is a simple, yet extremely flavorful, mix of Kosher salt, pepper, garlic powder, paprika, and onion powder.Oil - You can use just about any type of oil to coat your pork chops, although we prefer flavorless oils for this recipe (e.g.Boneless Pork Loin Chops - Pork loin chops are a lean cut of pork that hails from the loin area of the pig (see the diagram above).Both of these factors make a difference when it comes to cooking time, especially the thickness of the chop. What should stand out to you here is not only the cut of pork but the fact that they are boneless and half an inch thick (i.e.

For instance, this Baked Pork Chops recipe calls for boneless pork loin chops that are a ½' thick. When you're preparing to cook protein, you should pay special attention to the cut of meat, as well as the size called for in the recipe. When it comes to baked boneless pork chops done right, all you need is a full-flavored seasoning blend, a no-fail temperature-and-time cooking combo.and, of course, this recipe. These chops are easy to make and ideal for a quick-cooking, weeknight dinner! Picture this: Savory Baked Pork Chops beautifully seasoned with salt, pepper, paprika, garlic powder, and onion powder are baked to juicy, flavorful perfection, and the whole chebang only took you 20 minutes to pull off - start to finish. Thin, boneless pork chops might not sound like much at first, but when done right, this budget-friendly pork staple has a lot to offer come dinnertime.

Baked pork chops